Going for a Walk

I've been yearning for some time to myself since about mid- August.

While I was talking with my mom last night

(check out her cool bird!)

she suggested that I take walks.

I decided to try it out.

I've done it before and found it so relaxing.

It gives me time to breathe,

think,

de-stress,

& collect my thoughts.

I went for a thirty minute walk this afternoon.

I listened to NPR's The Splendid Table.

It was fabulous!

Thanks for the great suggestion mom!

I think I'll make it part of my daily routine.