Monday, September 13, 2010

Going for a Walk

I've been yearning for some time to myself since about mid- August.
While I was talking with my mom last night
she suggested that I take walks.
I decided to try it out.
I've done it before and found it so relaxing.
It gives me time to breathe,
& collect my thoughts.
I went for a thirty minute walk this afternoon.
I listened to NPR's The Splendid Table.
It was fabulous!
Thanks for the great suggestion mom!
I think I'll make it part of my daily routine.

1 comment:

  1. :-) Yea! Remember to take time for yourself and make your experience what you want it to be.

    Love you!